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Post Surgery Rehab

Post-Surgery Rehabilitation at Luckhurst Injury Clinic

Recovering from surgery can be challenging, and it’s often a long journey back to full health. Whether you’ve had joint replacement, ligament repair, or any other type of surgery, post-surgery rehabilitation is key to ensuring a smooth recovery, restoring strength, and regaining full mobility. At Luckhurst Injury Clinic, we specialise in post-surgery rehabilitation to help you recover efficiently and safely, while avoiding long-term complications.

  • Knee Surgery (e.g., ACL Reconstruction, Knee Replacement)
  • Hip Surgery (e.g., Hip Replacement, Labral Repair)
  • Shoulder Surgery (e.g., Rotator Cuff Repair, Shoulder Replacement)
  • Spinal Surgery (e.g., Disc Herniation Surgery, Spinal Fusion)
  • Ankle or Foot Surgery (e.g., Fracture Repair, Achilles Tendon Surgery)
  1. Personalised Rehabilitation Plans: Everyone’s recovery is different, and we design a bespoke rehabilitation plan tailored to your surgery and individual needs.
  2. Strengthening Exercises: These exercises focus on rebuilding strength, especially around the surgery site, to ensure proper healing and prevent re-injury.
  3. Range of Motion Exercises: We help restore full flexibility and movement by gently progressing mobility exercises.
  4. Manual Therapy: Hands-on physiotherapy techniques to reduce stiffness, improve joint movement, and relieve pain.
  5. Functional Training: Once initial recovery progresses, we’ll help you safely return to functional movements, such as walking, bending, and lifting, ensuring you can get back to your normal daily activities.
  6. Pain Management: We use various techniques, including shockwave therapy and cold therapy, to help reduce pain and swelling during your rehabilitation process.

Even after your surgeon gives you the green light, it’s essential to continue rehabilitation to ensure you recover fully. Proper rehabilitation not only speeds up recovery, but it also helps prevent complications like scar tissue formation, joint stiffness, and muscle weakness. Our expert team will guide you through each stage of recovery, providing the support you need to get back to your daily activities with confidence.

  • Week 1-2: Focus on pain management, reducing swelling, and initial range of motion exercises.
  • Week 3-6: Introduction of strengthening exercises, gradually increasing load and improving flexibility.
  • Week 7-12: Functional rehabilitation, including more advanced strengthening, and walking or mobility exercises.
  • Week 12 and Beyond: Return to full activity, with ongoing support as you transition back to normal life or sport.

“After my knee replacement surgery, I thought recovery would be slow and painful. But the team at Luckhurst Injury Clinic completely changed my experience. Their rehabilitation program was so tailored to my needs and made such a difference—my strength, mobility, and confidence improved every single week. I was back on my feet faster than I ever expected and could even return to my gardening, which I thought might be impossible! I can’t thank them enough.”John R., 58, Knee Replacement Surgery

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Our Team

Experts Guiding your Recovery Journey